ill effects of Onions & Garlic

Scientific reasons why intake of GARLIC and ONION is injurious to health.

onion garlic

Ill effects of GARLIC:

  1. It has high content of latex.
  2. It is very HOT by nature.
  3. It does not contain any vitamin.
  4. Since it is very HOT it hinders the elimination of toxins from the body.
  5. Improper elimination of toxins causes conditions for various infections within the body.
  6. Being very HOT it increases convalescence period after a cold.
  7. As it is very HOT, it reduces the effectiveness of all our senses.
  8. Improper elimination of toxins from the body affects our complexion.
  9. Improper elimination of toxins from the body also causes open pores and deposits of toxins on the skin, these lead to loss of radiance and loss of resistance against germs and bacteria present in the atmosphere.
  10. Being more vigorous than gastric juice, it reduces its effect and thereby affecting digestion leading to gastric disorders.
  11. It has a bad effect on the taste buds found on our tongue thereby our sense of taste is reduced and we don’t enjoy the real taste and flavour of food.
  12. From a spiritual point of view, garlic is considered as “tamassic (negative)”.
  13. According to doctors the presence of toxins in the body affects the metabolism of the body and this leads to weakness which in turn give us fit of anger. Such a state breeds negative thoughts and we usually resort to inappropriate means to counter this effect. On the contrary we ought to give up garlic to cure us.

Some qualities of garlic make it beneficial for the following external uses:

  1. When children suffer from fever, wearing a garland of garlic seeds relieves them.
  2. Garlic juice drops in the ear relieves ear aches and fights related ear infections.

Ill effects of Onion

  1. Onion contains latex and sulphur.
  2. Tear formation in the eye while cutting is due to the high concentration of sulphur in it.
  3. The advantages and disadvantages of onion are comparable to that of sulphur.
  4. Sulphur dioxide is one of the major agents that cause air pollution. It proves to be dangerous to the human body even if present in trace amount.
  5. Intake of onion induces sulphur in the human body and it mixes up with the gastric juices which results into such mixtures that hamper digestion.
  6. Sulphur deposits on the intestine like a layer of cement. This has been proved from the post-mortem report of an American patient who died due to acute deposit of sulphur in his intestine which prevented correct absorbtion of drugs.
  7. Sulphur dioxide dissolves in the body fluid to produce Sulphuric acid. It reduces the pH of the blood lower than 7.4 thus, hindering proper blood circulation.
  8. There are few advantages of consuming onion but these remain negligible when compared to its disadvantages.
  9. The combined effects of both onion and garlic result into a high concentration of latex within the body and this renders us weak, dull and prone to consumption of drugs in order to counter it. Even our religious scripts point that onion and garlic are extremely injurious to physical and mental health.

Dr. Sudhir Tiwari, Jabalpur

The consumption of onion and garlic has destructive effects on our mental powers. The destruction of the mind leads to total destruction.

Revered Shri Baba Shri Ji.

26.12.2007. 02:07

Rakesh on 18.02.2008. 21:50

That is awesome. People do need such type of scientific synthesis between spirituality and science. The above explanation is so simple that anyone will be able to understand the concepts. Thanks you very for all the good things being done and keep it up.
Well wisher
Jai shree maa

raja on 07.03.2008. 11:27


Raj Chauhan on 07.05.2008. 22:04

If anyone wants to know and achieve the PEACE in his/her life ...
He has to follow individually the path of PURITY in his / her own life ... Now the question is how to do ? It is really tough to get rid of " VIKARS " like Jealous , Greed , Anger and so on.....
As we all know realistically that there is always potential to do some experiments in life ...for the sake of health improvement / spritual upliftment etc....

To start with the process of achievements , spritual upliftment , Absloute transformation ...and to see what significant change you can do not only in your life while in others too ...this can be a Milestone ...

BUT We need to always remember "TO REACH YOU HAVE TO START THE JOURNEY .... "

( A Nirvkar Pathik ) - A follower of Nirvikar Chetna Journey
Raj Chauhan
Houston - TX-(USA)

Mr Namak on 28.10.2008. 17:04

Dr. Sudhir Tiwari, Jabalpur. You say that your explanations of the ill effects of garlic and onions are scientific. Excuse me while I continue to enjoy farting thanks to the large amount of garlic I consumed earlier this evening. You sir, are talking through your anus. Scientific explanations... My Arse!

Saurav on 16.04.2010. 21:07

Very Important ....especially for those who love to cook and eat ONIONS!!!!!!
> In 1919 when the flu killed 40 million people, there was this Doctor that visited the many farmers to see if he could help them combat the flu. Many of the farmers and their family had contracted it and many died.
> The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.
> Now, I heard this story from my hairdresser in NZ. She said that several years ago many of her employees were coming down with the flu and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. (And no, she is not in the onion business.)
> The moral of the story is, buy some onions and place them in bowls around your home. If you work at a desk, place one or two in your office or under your desk or even on top somewhere. Try it and see what happens. We did it last year and we never got the flu.
> If this helps you and your loved ones from getting sick, all the better. If you do get the flu, it just might be a mild case.
> Whatever, what have you to lose? Just a few bucks on onions!!!!!!!!!!!!!!
> Now there is a P. S. To this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:
> Thanks for the reminder. I don't know about the farmer’s story but I do know that I contacted pneumonia and needless to say I was very ill. I came across an article that said to cut both ends off an onion put one end on a fork and then
> place the forked end into an empty jar placing the jar next to the sick patient at night. It said the onion would be black in the morning from the germs. Sure enough it happened just like that - the onion was a mess and I began to feel better.
> Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.
> But here is the other important side to remember.
> I have used an onion which has been left in the fridge, and sometimes I don't use a whole one at one time, so save the other half for later.
> Now with this info, I have changed my mind. I will buy smaller onions in the future.
> I had the wonderful privilege of touring Mullins Food Products, makers of mayonnaise. Mullins is huge, and is owned by 11 brothers and sisters in the Mullins family. My friend, Jeanne, is the CEO.
> Questions about food poisoning came up, and I wanted to share what I learned from a chemist.
> The guy who gave us our tour is named Ed. He's one of the brothers. Ed is a chemistry expert and is involved in developing most of the sauce formula. He's even developed sauce formula for McDonald's.
> Keep in mind that Ed is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made Mayo is completely safe.
> "It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the quaint essential picnic, with the bowl of potato salad sitting on the table and how everyone blames the mayonnaise when someone gets sick.
> Ed says that when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not
> home-made Mayo) that spoils in the outdoors. It's probably the onions, and if not the onions, it's the POTATOES.
> He explained that onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.
> It's already contaminated enough just by being cut open and out for a bit, that it can be a
> danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!)
> Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.
> So, how's that for news? Take it for what you will. I am going to be very careful about my onions from now on. For some reason, I see
> a lot of credibility coming from a chemist and a company that produces millions of pounds of mayonnaise every year.
> Also, dogs should never eat onions. Their stomachs cannot metabolize onions .....
> Please remember it is dangerous to cut onions and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates Toxic bacteria which may cause Adverse Stomach infections because of excess Bile secretions and even Food poisoning.
> Please pass it on to all you love and care.

srikrishna on 14.12.2010. 09:33

Very good and interesting. However, our family has been avoiding onions and garlic since very long time (even before i was born!)and hence even i have not eaten that. but i didn't know the actual reason but now i know. THANKS A LOT.

kumar on 27.11.2011. 20:53

Food and spirituality

Spirituality cannot be influenced by any kind of food. Whether you are vegetarian or non-vegetarian, knowledge and understanding levels of spirituality doesn’t differ.
Before saying anything, first learn how our body cells are produced and functions.
Our brain can be stimulated by smell and taste of the food. It is only to extant of how you enjoyed it or not. Eating some king of food doesn’t cause our brain to think ill ways or like a saint.

In the name of spirituality people spreading wrong information about food is Stupidity.
How come the food is categorized into Sattvi, Rajasic and Tamasic.
Garlic and Onions reduces the risk of heart attract by reducing LDL cholesterol in the blood.
Spirituality is a mind game. Leave the food aside and attain nirvana.
Senses and feeling are not the same.

sahil on 02.02.2012. 18:36

does it fat cutter??

vishal shah on 10.10.2012. 11:27

It is totally misleading one. This information is not proper.
onion and garlic are part of healty food. It's a super food.
Many people eat onions and garlic. I also eat onion and garlic regularly. My experience says that by eating them regulary keeps you healthy and fit. And it empowers your immune system. I hardly got sick. I didn't get any problems at all. Even onions keeps your teeth healthy by destroying germs. All natural foods are good if you take them in balance way.

Rakesh on 23.10.2012. 09:45

I don't agree with this.
The onion and garlics use to be considered bad because they don't allow cholestrol and fats to accumulate inside body. because of which people were lean in earlier. This was directly related to removal of ONION and Garlic.

Now it has become very important as most of the people dont do that kind of jobs which people use to do earlier. It's more sitting kind of now a days. This blog in completely misleading. Also since onions and garlic helps in reducing cholestrol and garlic It will reduce chances of healt problems.

Creatrix on 11.11.2012. 08:23

I love the list.It is totally correct about the heat which we get after eating them, we can enjoy our food without onions.Eat occasionally if possible.

baba on 22.11.2012. 13:30


Tushar on 15.12.2012. 06:11

Some information are fact hear while some are misleading. The farmer story which Saurav explained is true. Overall conclusion is eat fresh onion if you want to eat raw and keep it in water bowl while eating. Sliced onions should be fried deeply when you want it to use in vegetable.

Those who writing against garlic are totally misleading the others. I never heard any brow backs of eating garlic. Although indeed there are so many peoples who have experienced medical benefits of eating garlic.

Share only those information on which you 100% sure or you have researched personally. Please don't misguide the peoples.

Layvert on 26.01.2013. 04:26

Whatever is written as ill effects of onion is all rubbish. I am also a doctor and eat onion in a good amount. I have done the study on onion

Jai Hind on 23.02.2013. 23:06

The article is complete nonsensical!
Direct comparison between sulphur and Onion (because it contains sulphur)... bulshit!
Are you a school dropout Mr. Sudhir Tiwary (from Jabalpur) !!!!!

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Swaminathan S on 18.07.2013. 17:29

PLEASE DO NOT BRING DOWN THE CREDIBILTY OF HINDUISM by publishing such trash. I AM A DEVOUT SOUTH INDIAN BRAHMIN and an IT professional - I do Sandhya vandhan and Gayatri jap everyday ( and I notice half the North Indian Brahmins do not even wear the janoi). I do not know why such unscientific information is being shared. Yes, Garlic is tamasic. But that is the only fact.
That apart, onions and garlics are perfectly healthy. MY daughter has fever here at Madras right now and I made sure there is a cut onion in a jar to bring down the ambient germ density. There is enough information on various allopathic and Indian websites about this. Just because Jains do not want to eat garlic or onion they write like this. My grandfather was a very orthodox Brahmin. But he had asthma. In his last years, he had to take onion and garlic as per doctor's advice.

I suggest North Indian brahmins marry reason with faith. Then you will be better off.
Do not write anything that has not been validated. The health benefits of Onions have been validated in various scientific labs.

Swaminatha Aiyar

Gurvinder on 21.07.2013. 12:24

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